Wednesday, 11 July 2012

Redhead pushes 2 wheels!!!!

Well ...well...well... I shan't be lamenting the weather in this post! 

Oh no - oh no - oh no indeed, there are far more important things on my mind!! Mainly the crashing dose of reality that came hit me full force yesterday when I went 'hill training' in and around Bath! 

Now I know that London is lacking in hills... And my cycle in the highlands showed me that cycling uphill for 3-4-5 miles will not be uncommon ... And I have no problem with taking a breather and then continuing the climb.... But I really didn't think that I'd be pushing my bike! 

After all ... I'm happy (well, tired & happy) cycling 40ish miles these days.. surely I can cope with a few hills?! 

Until yesterday... I combined 'hill training' with seeing dear dear friends who were full of encouragement as I headed off from their house in Bath towards Wells... As someone not known for her athleticism we were all having a good giggle .... And believe me it wasnt long before I was considering an early retreat!! My aim was to cover The 40 miles to Wells and back - with the promise of a photo of the Abbey to prove my arrival! Well it didnt take much before I realised that I'd only be taking a photo if I was planning a taxi home or a B&B!  Leaving Bath after 1pm I saw that I wasn't going to make Wells and be back for supper!! After 5 miles I was shocked at how tired I was.... Granted it was a long and very uphill 5 miles... But still - it was ONLY 5 miles!! Thankfully the views were stunning and everything about the ride (except the lack of engine!!) was beautiful.. But it was a sobering ride! Once I'd decided (after about 11 miles) that I was re-routing I left the main road and started dipping and climbing the country lanes in and out of the prettiest of Cotswolds villages. 
I spent an inordinate amount of time using the smallest gear-set and was shocked/gutted/defeated a couple of times when I 'escorted' my bike up the steepest part of the hills! 

 As luck would have it my new route bought me 'home' via Monkton Combe not far from my god-daughter's house so I sprung a surprise visit and had a lovely 'hello' and some cheery support ... Especially as we left together (Tuesday-ballet lessons!!!) with Anna-Banana yelling out of the car window 'Coyney you're going ##mph' ... Best cheer leader a girl could have!!! 

So my mind is focused... The old power/weight ratio is not all that it needs to be ... My head is not as positive as I need to be (when I see a long hills approaching a little devil in my head starts to tell me how 'there's no way' I'll manage it!!!!) ... And I have a LOT of work to do in the next 8 weeks. 

I knew it wasn't going to be easy .... Dad always said that the hills in Cornwall / Devon are tough... Yesterday it sank in and I had a vey big reality check! So time to up the ante on the training front ...and kick into a pretty severe diet ... The hills aren't going to get any flatter, but every lb that I don't have to drag up them will help!! 

As for the wretched devil in my head .... All ideas on how to shut it up / drown it out .. Much appreciated!!!!

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